Root Cause Quiz

You are about to begin a powerful and comprehensive quiz that can change your fertility journey forever. Take a deep breath and fill this out with thought and intention. This first step in unlocking your fertility should not be rushed. Be sure to enter your email directly below to receive your results.

 

With Love - Olivia

Suboptimal Thyroid

I feel sluggish; even my limbs feel heavy sometimes
I'm often fatigued and run down; sometime I have zero energy
I've gained weight in the past few months, and I can't figure out why
I'm having trouble losing weight, even though I've tried dieting and exercise
I have insomnia, have trouble falling asleep, wake up too soon after I go to sleep, or wake up at 3-4 o'clock in the morning
I'm feeling blue; struggling with depression; I've lost my sense of joy and pleasure
I often feel anxious or worries, and fear that something bad is going to happen
My bowels are generally sluggish; I have a bowel movement less than once daily
I feel cold all of the time; I have to wear sweaters even when nobody else is
My skin is dry (or itchy or rough)
My hair or nails are dry, coarse, or brittle
I've been losing my hair; my hair is thinning
I've got puffiness around my eyes, and my face gets puffy
I've noticed that the outer thirds of my eyebrows are thin (or have virtually disappeared)
I crave sugar and carbohydrates
I've had fertility problems
I have PMS or heavy periods, or I've skipped periods completely
I've had trouble getting pregnant (or have had a miscarriage in the past)
I tend to have a low body temperature
I tend to have a low body temperature
I have celiac disease or another autoimmune condition
I have Hashimoto's Thyroiditis
None of the above apply to me

Silent Gut Problems

Immediately after eating, I start sneezing or develop congestion
I have heartburn, GERD, reflux, acid indigestion or take medications or enzymes to help with digestion
I crave bread or sugar or alcohol
I have yeast overgrowth AKA Candida and/or SIBO
I have chronic yeast infections and/or have had bacterial vaginosis
I get indigestion when I eat fatty foods
I've been told I have leaky gut
I have incomplete bowel movements
I've taken antibiotics more than once in the past three years
I frequently had antibiotics as a child or in my teens, twenties, or more recently
I take ibuprofen (or other NSAID drugs) or Tylenol weekly or more often
I often have loose stools
I feel "drunk," "drugged or tired after eating
I get full very quickly when I eat; I can only eat a very small amount at a sitting
I get nauseated after I eat
I have food sensitivities (like gluten, dairy, or any other foods)
I have seasonal allergies or food allergies, asthma, or eczema
I feel down, irritable, moody, or weepy after I eat certain foods
I have Hashimoto's, Celiac, or Rheumatoid arthritis, psoriasis, or another autoimmune disease
I get constipated; I have bowel movements less than once per day; my bowels are sluggish
I was born via c-section and/or fed exclusively formula as a baby
None of the above apply to me

Adrenal Overload

I feel tired in the morning, even after a full night's sleep
I fall asleep and then wake up a couple of hours later
I need coffee to start my day; I sometimes need another cup in the afternoon
I crave sweets, coffee, or chocolate (or salty foods or carbs) (Especially in the afternoon)
I often feel stressed or overwhelmed; I've been under stress for weeks (or months or years)
I have now (or no) sex-drive
I feel I have no willpower around food
I'm overweight, especially around my middle ("muffin top")
I have trouble gaining weight
My menstrual cycle is irregular
I've had trouble getting pregnant in the past, or I've had a miscarriage
I've been diagnosed with an autoimmune disorder
I often feel really exhausted; I might describe myself as "burned out" or "fried"
I don't have much tolerance for exercise; I get wiped out pretty quickly
My hormones are all over the place, and my cycles are really irregular
I've been told I have low blood pressure; sometimes I get dizzy, especially when standing up from a lying-down position
I'm depressed, weepy, and emotionally exhausted
My motivation and drive are really low
I often hit a wall in the afternoon and feel like I want to take a nap
None of the above apply to me

Uncategorized

I get headaches and/or stomachaches
I have IBS; stress makes me have to run to the bathroom
I often have back, neck, shoulder, or other muscle tightness or pain
I get jaw pain; I clench or grind my teeth
I often feel "tired and wired" at night and/or wake up at 2-4am
I'm often nervous, anxious, or worried
I'm often tearful or on the verge of tears
I'm often edgy or feel like I'm ready to explode
I often feel powerless, helpless, dependent, or vulnerable
I have negative thoughts about myself or my body several or many times a day
I'm under constant or frequent pressure; I feel overwhelmed and overloaded
I can never meet my own standards or someone else's; I know (or am pretty sure) I'm a perfectionist
I've lost the pleasure in my life; life feels "flat" and I'm bored
I use food to calm my stress or change my mood
I feel guilty for no reason
I've been nagging a lot lately; I'm critical of others, I pick fights, and I have no stress tolerance
To calm my stress I use food, shop, use alcohol, or cigarettes
My life always seems to be crazy stressful
I feel like I catch my second wind at night when I know I should be thinking about sleep
I have high blood pressure
None of the above apply to me

Uncategorized

I often skip meals because I am too busy
I sometimes become weak, dizzy, or shaky because I haven't eating in a while; I find myself famished before I even realize I'm hungry
Sometimes I need sugar fast because I'm so hungry
I'm hungry again after dinner, before going to bed
I crave sweets or carbs
I wake up hungry in the middle of the night
I skip breakfast more than one day a week
I eat a low-calorie diet but can't seem to lose weight
I've been diagnosed with insulin resistance metabolic syndrome (or diabetes)
I'm overweight, especially around my middle (or have a "muffin top")
I have PCOS or think I might
I frequently get yeast infections
I get tired shortly after I eat something sugary or with carbs
I get angry or irritable, then realize I'm hungry
I get headaches when I forget to eat
I exercise less than three times each week
I've been told I have hypoglycemia
None of the above apply to me

Uncategorized

I suffer from regular (or frequent) headaches
I have allergies and sensitivities
I am fatigued with no good reason for feeling this tired
I have trouble with memory and focus
I have a bowel movement every other day or less often
I'm bothered by perfumes (or strong scents of chemical odors like those in household cleaning products)
My skin is sensitive to perfumes, soaps, detergents
When I drink coffee or have caffeine, my heart races and I feel anxious or wired
I have more than two mercury amalgam fillings in my teeth
I drink fluoridated water; I use fluoride-containing toothpaste
I have PMS (heavy, painful, or irregular periods)
I have breast tenderness or breast lumps regularly
I regularly drink from plastic water bottles (or heat my food in in plastic containers)
I have chronic fatigue syndrome or fibromyalgia
I don't sweat easily or very often
I regularly take acetaminophen (Tylenol or similar medicines)
I wear makeup everyday, and usually don't buy the "natural" or "organic" types
I use perfumes, or products with perfumes in them, like my shampoo, soap, and hairspray
I use conventional household cleaning products
I live in a newly built house that is very airtight
I eat inorganic meat or dairy more than once a month
I eat inorganic produce (fruits and vegetables) most of the time
I eat seafood regularly, and don't select only low-mercury sources
None of the above apply to me

Uncategorized

(Low E) I’m emotionally fragile and/or I feel nostalgic about the past
(Low E) I have difficulty with memory
(Low E) My periods (when I bleed) are fewer than three days
(Low E) I struggle with depression, anxiety or lethargy
(Low E) I have night sweats and/or hot flashes
(Low E) I have difficulty sleeping and wake at night
(Low E) My breasts are smaller and/or beginning to droop
(Low E) I have achy joints or am prone to joint injuries
(Low E) My sun damaged skin is more noticeable
(Low E) I am noticing more fine lines and wrinkles
(Low E) I have dry or thinning skin
(Low E) I have no interest in sex
(Low E) I have vaginal dryness or pain with intercourse
(Low E) I heavily prioritize working out and eating "clean" or some version of what I believe is healthy for me
(High E) I experience bloating or puffiness
(High E) I feel irritable or experience mood swings
(High E) I experience heavy, painful periods
(High E) I have gained weight or have difficulty losing weight, especially around my hips, butt, and thighs
(High E) I have been told I have fibroids
(High E) I sometimes cry over nothing
(High E) I get migraines or other headaches
(High E) I have brain fog
(High E) I have had gallbladder problems or had my gallbladder removed
(High E) I do not have a bowel movement daily
None of the above apply to me

Fertility Hormones - Progesterone (7 of 7)

(Prog.) I experience PMS seven to ten days before my period
(Prog.) I get headaches or migraines around my period
(Prog.) I feel anxious often
(Prog.) I have painful, heavy or difficult periods
(Prog.) My breasts are painful or swollen before my period
(Prog.) I feel agitated, irritable, or weepy before my period
(Prog.) I have had a miscarriage in the first trimester
(Prog.) I have had difficulty getting pregnant (after tying for 6+ months)
(Prog.) I spot for 3+ days before the start of my period
(Prog.) My BBTs are often under 98.6
(Prog.) My luteal phase (after ovulation) is under 10 days
(Prog.) I do not get me period, have anovulation, or tend to skip ovulation
None of the above apply to me

Fertility Hormones - Testosterone (7 of 7)

(Low T) I have a low libido or diminished sex drive
(Low T) I have no motivation
(Low T) I struggle with depression, have mood swings, or cry easily
(Low T) I’m unable to gain muscle, and I’m losing muscle mass
(Low T) I am tired or fatigued throughout the day or have been diagnosed with chronic fatigue syndrome
(Low T) I have difficulty or am unable to orgasm
(Low T) I have a decrease in bone density or have been diagnosed wit
(Low T) I’ve had weight gain
(Low T) I have anxiety or panic attacks
(High T) I have abnormal hair growth on my face, chest and/or abdomen
(High T) I have had difficulty getting pregnant (after trying for 6+ months)
(High T) I have oily skin and/or hair
(High T) I have acne
(High T) I’ve noticed thinning hair on my head
(High T) I have areas of darker skin (e.g., armpits)
(High T) I struggle with depression and/or anxiety
(High T) I have skin tags
(High T) I have or think I might have PCOS
(High T) I'm often edgy or feel like I'm ready to explode
None of these options apply to me