Root Cause Quiz

This quiz is the first step in finding what is stressing your hormones to finally unlock your fertility. Be sure to enter your email directly below to receive your results.

 

With Love - Olivia

Suboptimal Thyroid

I feel sluggish; even my limbs feel heavy sometimes
I'm often fatigued and run down; sometime I have zero energy
I've gained weight in the past few months, and I can't figure out why
I'm having trouble losing weight, even though I've tried dieting and exercise
I have insomnia, have trouble falling asleep, wake up too soon after I go to sleep, or wake up at 3-4 o'clock in the morning
I'm feeling blue; struggling with depression; I've lost my sense of joy and pleasure
I often feel anxious or worries, and fear that something bad is going to happen
My bowels are generally sluggish; I have a bowel movement less than once daily
I feel cold all of the time; I have to wear sweaters even when nobody else is
My skin is dry (or itchy or rough)
My hair or nails are dry, coarse, or brittle
I've been losing my hair; my hair is thinning
I've got puffiness around my eyes, and my face gets puffy
I've noticed that the outer thirds of my eyebrows are thin (or have virtually disappeared)
I crave sugar and carbohydrates
I've had fertility problems
I have PMS or heavy periods, or I've skipped periods completely
I've had trouble getting pregnant (or have had a miscarriage in the past)
I tend to have a low body temperature
I tend to have a low body temperature
I have celiac disease or another autoimmune condition
I have Hashimoto's Thyroiditis
None of the above apply to me

Silent Gut Problems

Immediately after eating, I start sneezing or develop congestion
I have heartburn, GERD, reflux, acid indigestion or take medications or enzymes to help with digestion
I crave bread or sugar or alcohol
I have yeast overgrowth AKA Candida and/or SIBO
I have chronic yeast infections and/or have had bacterial vaginosis
I get indigestion when I eat fatty foods
I've been told I have leaky gut
I have incomplete bowel movements
I've taken antibiotics more than once in the past three years
I frequently had antibiotics as a child or in my teens, twenties, or more recently
I take ibuprofen (or other NSAID drugs) or Tylenol weekly or more often
I often have loose stools
I feel "drunk," "drugged or tired after eating
I get full very quickly when I eat; I can only eat a very small amount at a sitting
I get nauseated after I eat
I have food sensitivities (like gluten, dairy, or any other foods)
I have seasonal allergies or food allergies, asthma, or eczema
I feel down, irritable, moody, or weepy after I eat certain foods
I have Hashimoto's, Celiac, or Rheumatoid arthritis, psoriasis, or another autoimmune disease
I get constipated; I have bowel movements less than once per day; my bowels are sluggish
I was born via c-section and/or fed exclusively formula as a baby
None of the above apply to me

Adrenal Overload

I feel tired in the morning, even after a full night's sleep
I fall asleep and then wake up a couple of hours later
I need coffee to start my day; I sometimes need another cup in the afternoon
I crave sweets, coffee, or chocolate (or salty foods or carbs) (Especially in the afternoon)
I often feel stressed or overwhelmed; I've been under stress for weeks (or months or years)
I have now (or no) sex-drive
I feel I have no willpower around food
I'm overweight, especially around my middle ("muffin top")
I have trouble gaining weight
My menstrual cycle is irregular
I've had trouble getting pregnant in the past, or I've had a miscarriage
I've been diagnosed with an autoimmune disorder
I often feel really exhausted; I might describe myself as "burned out" or "fried"
I don't have much tolerance for exercise; I get wiped out pretty quickly
My hormones are all over the place, and my cycles are really irregular
I've been told I have low blood pressure; sometimes I get dizzy, especially when standing up from a lying-down position
I'm depressed, weepy, and emotionally exhausted
My motivation and drive are really low
I often hit a wall in the afternoon and feel like I want to take a nap
None of the above apply to me

Fertility Hormones - Estrogen

(low E) I'm emotionally fragile and/or feel nostalgic about the past
(low E) my periods (when I bleed) are less than 3 days
(low E) I heavily prioritize working out and eating "clean" or some version of what I believe is healthy for me
(low E) I have night sweats and/or hot flashes
(low E) I have dry or thinning skin
(low E) I have vaginal dryness or pain with intercourse
(low E) I have no interest in sex
(low E) I have trouble sleeping and wake at night
(low E) I struggle with depression, anxiety or lethargy, and/or memory
(high E) I experience heavy, painful periods
(high E) I have been told I have fibroids
(high E) I get migraines or other headaches
(high E) I feel irritable or experience mood swings
(high E) I have gained weight or have difficulty losing weight, especially around my hips, butt, and thighs
(high E) I sometimes cry over nothing
(high E) I have brain fog
(high E) I do not have a daily bowel movement

Fertility Hormones - Progesterone

(low P) I experience PMS seven to ten days before my period
(low P) I feel anxious often
(low P) I do not get my period, have anovulation, or tend to skip ovulation
(low P) My breasts are painful or swollen before my period
(low P) I spot for 3+ days before the start of my period
(low P) My luteal phase (after ovulation) is under 10 days
(low P) I have painful, heavy or difficult periods
(low P) I feel agitated, irritable, or weepy before my period
(low P) I have had difficulty getting pregnant after 6+ months of trying
(low P) My BBTs are often under 98.6 degrees
(low P) I have had a miscarriage in the first trimester

Fertility Hormones - Testosterone

(low T) I have a low libido or diminished sex drive
(low T) I struggle with depression, mood swings, or cry easily
(high T) I've noticed thinning hair on my head
(low T) I've had weight gain
(high T) I have abnormal hair growth on my face, chest, and/or abdomen
(low T) I'm unable to gain muscle, and am losing muscle mass
(high T) I'm often edgy or feel like I'm ready to explode
(high T) I have of think I might have PCOS
(high T) I have acne
(high T) I have oily skin and/or hair
(low T) I am tired or fatigued throughout the day or have been diagnosed with chronic fatigue syndrome

 

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