by neelyolivia | Jun 2, 2020 | Recipes
Are You Drinking Toxins in Your Coffee and Tea? If you know me you know that I friggin’ love tea. Actually, I just love hot beverages in general, even in the summertime. There’s just something about the ritual of holding up a warm beverage to my...
by neelyolivia | Apr 23, 2020 | Functional Fertility, Three Pillar Approach
What is Blue Light? I’m talking with Greg Yeutter today, founder of Bedtime Bulb, and pretty much the guy you want to be talking to about all things light. In our video chat below, Greg explains how a certain type or light, blue light, affects the circadian...
by neelyolivia | Apr 21, 2020 | Functional Fertility
The Origin Story This has to be one of my most favorite Fertility Success Stories to date! It’s not because it’s one of my most rewarding success stories that I have had the honor to write about or even the fact that this story was one that I...
by neelyolivia | Apr 11, 2020 | Functional Fertility
You Deserve Better Unfortunately, many women are lead to believe that their hormones are “fine” or “normal” because of a serum (blood) test done at their doctor’s. However, serum testing is woefully lacking in giving you a comprehensive or sometimes accurate...
by neelyolivia | Mar 20, 2020 | Functional Fertility, Three Pillar Approach
What is Functional Fertility? My personal definition of Functional Fertility goes something like this: a systems-based approach to optimize both female and male fertility by addressing nutritional, lifestyle, and psychological components that correct root-cause...
by neelyolivia | Mar 3, 2020 | Recipes
How To “Upgrade” Your Health In my Functional Fertility programs, I am all about upgrading the choices that people are already making in a day to better support their health goals. This could be upgrading options to gain better energy, stabilize blood...
by neelyolivia | Feb 11, 2020 | Functional Fertility
Why Even Take Supplements? As an Integrative and Functional Certified Practitioner, I have been trained to use specific professional grade supplements in my nutrition consulting. But, I haven’t always recommended them! In the beginning of my education as...
by neelyolivia | Jan 10, 2020 | Functional Fertility
Real People, Real Stories Let’s get real, reviews these days are HUGE! I know people who will not go to a restaurant or see a new movie without a full-blown, deep-dive into the online reviews first. Reviews are great! They help us to really see what other...
by neelyolivia | Apr 18, 2019 | Recipes
If you’re like me you have searched high and low for an easy, quick and ultimately delicious pancake recipe to no avail. I am happy to share with you the only pancake recipe that you will ever need! Behold — the perfect plantain pancake recipe…. The...
by neelyolivia | Apr 17, 2019 | Recipes
What is Oat Bran? Oat bran consists just of the outer husk of the whole oat groat… aka oatmeal. It has many of the same benefits as oatmeal and even boasts a few more than this well-known cereal grain! Over the past few decades, oatmeal has had a high rise to stardom...
by neelyolivia | Feb 9, 2019 | Functional Fertility
Functional medicine (FM) is an intelligent combination of conventional and alternative medicine that focuses on the ability of the body to heal itself. FM is about treating the whole person, taking into account all aspects of lifestyle in understanding health and...
by neelyolivia | Jan 6, 2019 | Functional Fertility
“If your health is your true wealth, wouldn’t you want to be filthy rich?” – Olivia Neely, RDN, IFNCP Why are we here? No, I am not welcoming you to my new blog with the deepest and most existential question, possibly of all mankind. Instead,...
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