The Hormone Test Every Woman Should Get

The Hormone Test Every Woman Should Get

You Deserve Better  Unfortunately, many women are lead to believe that their hormones are “fine” or “normal” because of a serum (blood) test done at their doctor’s. However, serum testing is woefully lacking in giving you a comprehensive or sometimes accurate...
Tahini Caramel Shortbread Bars | Vegan, Paleo

Tahini Caramel Shortbread Bars | Vegan, Paleo

How To “Upgrade” Your Health In my Functional Fertility programs, I am all about upgrading the choices that people are already making in a day to better support their health goals. This could be upgrading options to gain better energy, stabilize blood...